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Witamy na stronie poświęconej Metodzie Montignac. PDF Drukuj Email

 

Dieta, której poświęcona jest ta strona została opracowana przez Francuza, Michel'a Montignac'a. 

 

Dieta opiera się indeksie glikemicznym i obaleniu mitu liczenia kalorii.


I na odpowiednim łączeniu produktów. 

 
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